Are bananas good for diabetics? I've heard they have a high GI.
9 months ago
84
BananasAndDiabetes
GIandBloodSugar
DiabeticDiet
FruitChoices
ManagingBloodSugar
HealthyEating
DiabetesFriendlyFruits
Overall, bananas can be a healthy food choice for people with diabetes, but they should be consumed in moderation and as part of a balanced diet. A healthcare provider or a registered dietitian can provide personalized advice on incorporating bananas into a diabetes management plan.
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