Try These Effective Abs Exercises
9 months ago
3
These bodyweight ab exercises are great for developing the core muscles and can be done at home with no equipment whatsoever. While these exercises all focus on your abdomen muscles, they also strengthen your entire core.
0:00 Lying Leg Raise (Modified)
0:44 hollow hold
1:23 Rest
1:54 Sitting Side Crunch
2:35 Russian Twist
3:14 Rest
3:46 Air Bike
4:26 Leg Raise with Head-up
5:05 Rest
5:37 Lying Leg Raise
6:18 Lying Obliques Crunch
6:57 Rest
7:30 Oblique Crunches L
8:05 Oblique Crunches R
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CamiloLegacyFitness
4 months ago $0.01 earned🤩😵Get Killer Abs With This Must-try Exercise!
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2 years agoSTRENGTHEN ABS WITH THESE EXERERCISES
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1 year agoTry These 4 Kettlebell Figure 8 Exercises
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1 year agoTRY THIS ABS WORKOUT
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1 year agoWorkout abs
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5 months agoAchieve Shredded Abs Fast: Quick Short Exercise! #abs
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7 months agoShrink Your Lower ABS FAT: You Won't Believe How Quickly!
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3 years agoHOME WORKOUT 💪 | HIIT Abs With Me - FOLLOW ALONG
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6 months agoKILLER ABS / HOW TO GET SIX PACK FAST | INTENSE CARDIO AB
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