Exercise Recovery with Special Forces Doc Mike Simpson MD

30-year army veteran, Special Forces Operator, Ranger, ER doc, EMS director, and proud owner of a new plastic hip, Dr. Mike Simpson and I discuss workout recovery when you're over 40 and medical quackery on his Mind of the Warrior Podcast.

https://drmikesimpson.com/

https://www.youtube.com/@drmikesimpson/featured

You can learn about me here:

www.manmedicine.com

If you need help with any aspect of Age Management Medicine, have medical questions, or just need a little guidance and coaching I’m available for 1-hour consultations:

https://www.manmedicine.com/0f496e2a-c3bb-4ac0-bd4a-796232fdc305

My private practice is for men looking to move beyond average and achieve optimal health for their age. my approach involves aggressive cardiovascular risk factor modification and a strong emphasis on body recomposition (building muscle and losing fat).

Admission is offered only to men who are serious about achieving peak health and 100% committed to doing the hard work to get there. To schedule an entrance interview, click here:

https://www.manmedicine.com/https-wwwmanmedicinecom-20fc701c-0bad-4d10-a1fa-beda622d62e2

I am currently only able to accept men in Utah, Florida, Texas, and Oregon.