Exercise Recovery with Special Forces Doc Mike Simpson MD
30-year army veteran, Special Forces Operator, Ranger, ER doc, EMS director, and proud owner of a new plastic hip, Dr. Mike Simpson and I discuss workout recovery when you're over 40 and medical quackery on his Mind of the Warrior Podcast.
https://www.youtube.com/@drmikesimpson/featured
You can learn about me here:
If you need help with any aspect of Age Management Medicine, have medical questions, or just need a little guidance and coaching I’m available for 1-hour consultations:
https://www.manmedicine.com/0f496e2a-c3bb-4ac0-bd4a-796232fdc305
My private practice is for men looking to move beyond average and achieve optimal health for their age. my approach involves aggressive cardiovascular risk factor modification and a strong emphasis on body recomposition (building muscle and losing fat).
Admission is offered only to men who are serious about achieving peak health and 100% committed to doing the hard work to get there. To schedule an entrance interview, click here:
https://www.manmedicine.com/https-wwwmanmedicinecom-20fc701c-0bad-4d10-a1fa-beda622d62e2
I am currently only able to accept men in Utah, Florida, Texas, and Oregon.
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