5 Min Stretching Exercises
8 months ago
27
Try this five minute exercise routine today to prepare you for the busy day ahead, or to get some much needed relaxation after work.
0:00 Lying Butterfly
0:43 Lying Side Twist
1:24 Supine Spinal Stretch
2:04 Open Book
2:45 Lying Criss Cross Legs
3:25 Dead Bug
4:06 Puppy Pose
4:46 Crab Pose
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#stretch #stretching #flexibility
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5:01
KATzFitnesstry
1 year ago5 MIN LOWER BODY STRETCH
15 -
16:12
KATzFitnesstry
2 years ago16 Min Lower Body Stretch
69 -
0:13
vickieelee
3 years agoExercise and stretching
4241 -
16:16
KATzFitnesstry
2 years ago16 Min Chair Stretch
26 -
13:30
Health&Wellness
1 year agoEasy Stretching Exercises to Lose Fat
4 -
1:00
Working Out with Maja and Dianne
3 years agoJUST 1 MINUTE: Single Leg Stretches - Simple Home Fitness Exercises
21 -
1:49
Poles1Work
1 year agoStretching Exercises
63 -
5:58
Sleeping Under the Stars
2 years ago5 Minute Stretch Routine
26 -
5:40
Don Starke (Abtuse)
1 year agoDo THIS BEFORE Every Workout or ELSE (Stretches)
4 -
2:23
TylerLebel
2 years agoSTRETCH BEFORE OR AFTER WORKOUT??
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