Steam chicken white sauce

Steam chicken white sauce
With vegetables and mashed sweet potatoes #balancedmeal#perfectforgympeople #goodcarbs #noaddedcream #goodfoodgoodlife
Ingredients
Chicken
Sweet potatoess
Fresh milk
Carrot
Capsicum
Peas
Spring onion
Salt
Chilli flakes
Ginger
Garlic
Black pepper
Maida (all purpose flour)
Oregano
Butter
Olive oil (cooking oil)
Garnish it with fresh parsley