Crispy Greek Chicken Tenders
This recipe for Crispy Greek Chicken Tenders is the best you’ll ever have!
📸: @deb.makes.lowcarb.delish
Chicken tenders are coated in protein powder, egg, and then with a Greek seasoned chicken flour mixture. Pan fried in extra virgin olive oil to get super crispy and flavorful. Then garnished with a generous amount of feta cheese, and serve with tzatziki sauce for dipping. Scrumptious!!
These protein packed gluten free chicken tenders a great finger food, and would make a fun end of summer party appetizer or meal.
Here’s the recipe, but first:
FOLLOW @deb.makes.lowcarb.delish & @carnivorecrisps for more recipes like this.
USE CODE: DEB for the @carnivorecrisps Chicken Flour
Ingredients:
•1.5 lbs chicken tenders
•2 eggs, whisked
•1/2 cup Carnivore Crisps Chicken Flour
•1-2 Tbsp Greek seasoning
•1/2 cup Isopure protein powder, unflavored
•Feta cheese for garnish
•Tzatziki Sauce for serving (make your own, or pickup already made at the grocery)
Directions:
1. Whisk eggs in a bowl.
2. In another bowl, combine chicken flour & Greek seasoning together in a shallow bowl.
3. Add the Isopure protein to another shallow bowl.
4. Coat chicken tenders in protein powder, then the eggs, then in the chicken flour. Place coated chicken on a lined plate. Set aside
5. Add extra virgin olive oil to a pan (I line my pan with parchment paper for easy clean up). Fry the chicken in batches. About 8 to minutes. Drain on paper towels.
6. Garnish the cooked chicken tenders with a generous amount of crumbled feta cheese, and serve with a side of tzatziki sauce for dipping
Enjoy!!
#glutenfree #aipdiet #glutenfreemeal #nutfree #vegaslocal #crispychicken #greekfood #carnivorecrisps #carnivoreflour #animalbased #diabeticfood #whole30 #paleo #keto #meat #highprotein #proteinfood #postworkout #dairyfree #autoimmune #cleandiet
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