The wrist controls access to power on the table
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0:15
RyanBlueBowen
9 months agoDoes Bench Press translate to Armwrestling?
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0:05
MattSahlfeld
1 year agoTable Rows With A False Grip
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0:05
MattSahlfeld
1 year agoFingers breaker handle table rows
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0:18
MattSahlfeld
1 year agoSledgebell Behind The Back Wrist Deviation
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0:21
MattSahlfeld
1 year agoWrist wrench 🔧 side pressure to pin
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0:11
MattSahlfeld
1 year agoWrist wrench side pressure to pin
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0:17
Vovis_BJJ
3 years agoArmbar from Lapel Control
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2:23
The Dojo
8 months agoIn self-defense, wristlocks are never off the table.
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0:57
thisgeezerlifts
2 years agoIncline Power Block Press
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MattSahlfeld
1 year agoTable Rows With Raptor Handle
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