How to get a physique

Your physique is a physical manifestation of your mind, you can’t buy a physique, you can’t make anyone do the work for you, you can’t shortcut the process, the effort you put in, the sacrifices you make, they’re all there, sculpted in muscle. It’s a testament to your discipline, every rep, every sweat drop echoes your mental strength, so get up and go gym 💪🏾😤…

Follow for more motivation 💪🏾, let’s get to 10k
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