Quick Self Defense Tips on On How to Escape a Ground Fight #selfdefenseforgirls #selfdefenseforwoman
Quick Self Defense Tips on On How to Escape a Ground Fight
FULL SELF-DEFENSE TUTORIAL: https://youtu.be/KFf5P_9y4-s
Watch the Ultimate Realistic Self-Defense for Women Course:
https://www.youtube.com/playlist?list=PL5A591kS7Gwp4O5eVZNW7VPJv-ziPgBUr
—
Dr. Marc Bochner, the owner and main instructor of Bochner’s Realistic Self-Defense Training & Fitness, has a Doctorate Degree in Physical Therapy and Bachelor’s Degree in Kinesiology. He teaches martial arts for over 25 years and as a licensed Physical Therapist, he helps his clients to get into fitness while learning self-defense, he helps his clients get healthier regardless of their gender, age, and impairments. Bochner’s Studio specializes in modified fitness, martial arts, and self-defense sessions to adapt to their students’ needs, especially for people who have impairments or comorbidities diseases. He is an author and producer of multiple self-defense books and digital courses.
Dr. Marc Bochner is also the podcast host of Becoming A Better You Podcast. In this podcast, he interviews people who took massive actions to change their lives, gives tips to those who want to become a better version of themselves, and shares motivational messages and advice for physical and mental health.
SUBSCRIBE TO BECOME A BETTER YOU PODCAST NOW!
https://www.youtube.com/channel/UCV1s5OL-cfW679Y-8rqJIFg
Looking for supplements that can help your journey to transformation? Check out these supplements endorsed by Dr. Marc Bochner. Use his special link to SAVE UP TO 40% OFF for online purchases: https://refer.prestigelabs.com/?af=xp58tfn9
—
VISIT US at https://www.bochneruniversity.com
Learn from these Self-Defense and Fitness Books and Courses:
https://bit.ly/3MtVfKY
https://amzn.to/3yFSa6Q
Listen to our Podcasts:
https://open.spotify.com/show/6qH5NdH07FhGexwDMZXgPm
CONNECT WITH US:
Leave a comment on this video and it'll get a response.
Or you can connect with us on different social platforms too:
INSTAGRAM: https://bit.ly/3a2pPNH
LINKEDIN: https://bit.ly/3z2ykSL
FACEBOOK: https://bit.ly/3ldgCUY
Quick Self Defense Tips on On How to Escape a Ground Fight
https://youtube.com/shorts/K3wX9UyZnIw
https://youtube.com/shorts/K3wX9UyZnIw
#DoctorMarcBochner #MarcBochner #BecomingABetterYou
#SelfDefenseForWomen #WomensSelfDefense #RealSelfDefense #RealSelfDefenseTechniques
-
1:42:37
The Quartering
3 hours agoKamala Harris Replaced With Hillary, Biden's Short Circuit Problem, Fauci Admits Another Bombshell
17.9K46 -
LIVE
Akademiks
6 hours ago"The Pop Out" - Kendrick Lamar & Friends Concert
13,264 watching -
1:18:40
Dr. Drew
6 hours agoExclusive: Julian Assange's Brother Defends Wikileaks Founder From US Espionage Charges w/ Gabriel Shipton & Dr. Aimee – Ask Dr. Drew
20K -
LIVE
Michael Feyrer Jr
9 hours agoGet Your Live Streaming Questions Answered! LIVE
94 watching -
LIVE
Quite Frankly
8 hours ago"The Rise and Fall of Empires" ft. Jeremy Ryan Slate 6/19/24
910 watching -
LIVE
The Amber May Show
1 day ago $0.07 earnedSheriff From The Wild West Wants To Go To Washington | Sheriff Mark Lamb
157 watching -
1:07:58
Healthy Debate
6 hours agoHealthy Debate | Wednesday, June 19th, 2024
13.8K29 -
15:01
Breaking Points
8 hours agoSHOCK VIDEO: Boeing Jet IN FLAMES As CEO Grilled
19.8K10 -
38:35
Tactical Advisor
4 hours agoNew Rifle (FIRST LOOK) CMMG BR4 - Vault Room Live Stream
23.5K6 -
1:29:36
vivafrei
9 hours agoInterview with Gord Magill - the Coutts Trial Update & the Fall of Canada - Viva Frei Live
44K65