Premium Only Content

Quick Self Defense Tips on On How to Escape a Ground Fight #selfdefenseforgirls #selfdefenseforwoman
Quick Self Defense Tips on On How to Escape a Ground Fight
FULL SELF-DEFENSE TUTORIAL: https://youtu.be/KFf5P_9y4-s
Watch the Ultimate Realistic Self-Defense for Women Course:
https://www.youtube.com/playlist?list=PL5A591kS7Gwp4O5eVZNW7VPJv-ziPgBUr
—
Dr. Marc Bochner, the owner and main instructor of Bochner’s Realistic Self-Defense Training & Fitness, has a Doctorate Degree in Physical Therapy and Bachelor’s Degree in Kinesiology. He teaches martial arts for over 25 years and as a licensed Physical Therapist, he helps his clients to get into fitness while learning self-defense, he helps his clients get healthier regardless of their gender, age, and impairments. Bochner’s Studio specializes in modified fitness, martial arts, and self-defense sessions to adapt to their students’ needs, especially for people who have impairments or comorbidities diseases. He is an author and producer of multiple self-defense books and digital courses.
Dr. Marc Bochner is also the podcast host of Becoming A Better You Podcast. In this podcast, he interviews people who took massive actions to change their lives, gives tips to those who want to become a better version of themselves, and shares motivational messages and advice for physical and mental health.
SUBSCRIBE TO BECOME A BETTER YOU PODCAST NOW!
https://www.youtube.com/channel/UCV1s5OL-cfW679Y-8rqJIFg
Looking for supplements that can help your journey to transformation? Check out these supplements endorsed by Dr. Marc Bochner. Use his special link to SAVE UP TO 40% OFF for online purchases: https://refer.prestigelabs.com/?af=xp58tfn9
—
VISIT US at https://www.bochneruniversity.com
Learn from these Self-Defense and Fitness Books and Courses:
https://bit.ly/3MtVfKY
https://amzn.to/3yFSa6Q
Listen to our Podcasts:
https://open.spotify.com/show/6qH5NdH07FhGexwDMZXgPm
CONNECT WITH US:
Leave a comment on this video and it'll get a response.
Or you can connect with us on different social platforms too:
INSTAGRAM: https://bit.ly/3a2pPNH
LINKEDIN: https://bit.ly/3z2ykSL
FACEBOOK: https://bit.ly/3ldgCUY
Quick Self Defense Tips on On How to Escape a Ground Fight
https://youtube.com/shorts/K3wX9UyZnIw
https://youtube.com/shorts/K3wX9UyZnIw
#DoctorMarcBochner #MarcBochner #BecomingABetterYou
#SelfDefenseForWomen #WomensSelfDefense #RealSelfDefense #RealSelfDefenseTechniques
-
1:09:42
Mike Rowe
4 days agoHow Did THIS Dirty Job Make Tommy Mello A Billionaire?! | #447 | The Way I Heard It
67.9K20 -
SpartakusLIVE
10 hours agoThe BADDEST Duo in WZ Exhibits PEAK Physique || Duos w/ Sophiesnazz to start, quads later
165K1 -
2:49:37
RattlesnakeTV
22 hours ago $0.29 earnedLIVE DEBATE! Lord Jake vs Crazy Feminist
27K13 -
4:00:42
Badlands Media
13 hours agoThe Narrative Ep. 35: Codex of Truth
92.9K45 -
3:55:56
Due Dissidence
16 hours agoSchmuley TRASHES Shapiro, Maxwell Sings For Pardon, Uhuru Doc Preview - Live From St. Louis!
48.3K46 -
LIVE
Lofi Girl
2 years agolofi hip hop radio 📚 - beats to relax/study to
369 watching -
2:23:21
PandaSub2000
5 days agoMadison VR (Part 4) | PSVR 2000 (Original Live Version)
27.5K2 -
2:34:32
Badlands Media
5 days agoCODEX 9/11
309K268 -
1:53:43
Nerdrotic
10 hours ago $0.36 earnedMysteries of 3I/ATLAS | Forbidden Frontier #113
62.9K5 -
2:04:21
vivafrei
1 day agoEp. 278: D.C. Peace Wave! Big Tish & Nipple Judge SPANKED! "Maryland Man" Trafficker FREE & MORE?
120K143