10 Wellness & Energy Hacks that Change My Life
I want to share these 10 healthy wellness hacks that continue to change my life every single day. These are healthy habits mixed with some life hacks that give me extra energy all day long and we could all use an energy boost.
Free Cheat Sheet + Meal Plans: https://bit.ly/42uA2cb
Metagenics Magnesium: https://reneeheigel.metagenics.com/mag-glycinate
Byron Katie Judge Your Neighbor Worksheet (Tool for Resentments): https://thework.com/wp-content/uploads/2019/02/jyn_en_mod_6feb2019_r4_form1.pdf
Welcome to Renee Jayne Holistic Nutrition, Wellness Intuition, and Somatic Healing. If you’re ready to open your heart, heal your body, regulate your nervous system, overcome fear and insecurities, improve your health, love yourself more, raise your standards, and set healthy boundaries - this channel is for you!
Renee Jayne is a Holistic Nutrition Practitioner, Somatic Life Coach, and Medical and Emotional Intuitive on a mission to illuminate truth, improve your health and guide you home to yourself through holistic healing...physically, emotionally, mentally, and spiritually.
Learn More: https://reneejayne.com/
Watch this video next: 8 Food Habits for Lasting Energy https://youtu.be/zgGPUBfcZsw?si=IHURMyBcyZMA6DqZ

Check this out: Top Foods To Eat For Sustained Energy All Day https://youtu.be/PxjglgeXI1I?si=9E33Ch7sZuwkMaSB
FREE - The Gut-Brain Connection How To Heal Your Gut, Reconnect with Your Body and Create Lasting Habits for Optimal Health: https://bit.ly/42uA2cb
Heal Your Gut 18-Day Cleanse: https://courses.reneejayne.com/heal_your_gut_cleanse
Initial Consult with Renee: https://courses.reneejayne.com/initial-consult-root-cause-breakthrough
Apply for 1:1 Coaching or Health and Prosperity School: https://reneejayne.com/services-2/
Let’s Connect...
Website: https://reneejayne.com/
IG: https://www.instagram.com/renee__jayne/
Twitter: https://twitter.com/_reneejayne
DISCLAIMER:
Renee Jayne Wellness and Que Sera Media LLC strongly recommend that you consult with your physician before beginning any new health-related programs. You should be in good physical condition. If you have intense unresolved trauma or serious health conditions, some video content might not be for you. When participating in any holistic healing, nutritional guidance, or emotional healing work, there is a possibility that it may not work for you, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Que Sera Media LLC and Renee Jayne Wellness from any and all claims or causes of action, known or unknown, arising out of Que Sera Media LLC or Renee Jayne Wellness’s negligence.
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