Center - Day 2 - Listen
CENTER - A 30 Day Yoga Journey
In this practice we embrace a key element to the centering practice. How to listen is such an important part of this journey both on and off the mat. When you wake up each day, when you arrive on the mat, what are you lending your ear to?
When we tune in to what brings us life on the yoga mat, we start to notice this spill into other areas of our life.
It becomes not just about what is capturing our attention, and what (or who) is the loudest. But rather it becomes about what serves you and what feels right for your mind and body.
Visit the Community Page to connect and read a daily message from me:
/ yogawithadriene
SIGN UP at https://do.yogawithadriene.com/center to receive the full program and other free goodies, delivered to your inbox!
-
4:20
SteveSipress
1 year agoBe Careful Which Station You Listen To
1 -
0:30
montrebible
1 year agocard of the day: listen
6 -
3:57
classicalshow
6 months agoThis Song Will Change Your Day (Listen Now and See for Yourself)
20 -
2:47
BriceDavisMedia
9 months ago50 Cent Strikes Radio Host with a Mic (Yikes!)
3 -
11:24
Freedom to Listen
7 months agoFreedom to Listen
34 -
1:13
Hot-Seat-Talks
1 year agoFormer and Current!!! Listen Closely!!
25 -
4:04
Foxxed Country
6 months agoChris Stapleton ~ What are you listening to
37 -
5:09
Be Right Back Media By Elaine T Kleid
10 months agoThe Citrus Eagle - Listen On The Go - August 22, 2023
44 -
7:11
DriveBoost
1 year agoThe 1 Billion Dollar Morning / Listen To This Before You Start Your Day |Andrew Huberman
1 -
1:57:30
CommonCentsThePodcast
8 months agoThe Common Cents Podcast
202