Is this a Good Enough Reason to Stop taking this Supplement?

9 months ago
55

a new study of 160,000 participants has looked at the effect that Vitamin D has on cardiovascular disease and all-cause mortality.
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Links:
https://www.mdpi.com/2072-6643/15/8/1810
https://pubmed.ncbi.nlm.nih.gov/37111028/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10146299/
https://ods.od.nih.gov/factsheets/VitaminD-HealthProfessional/
https://www.cdc.gov/nchs/products/databriefs/db399.htm#print
https://www.mdpi.com/2072-6643/15/8/1810
https://academic.oup.com/edrv/article/40/4/1109/5126915?login=false
https://academic.oup.com/jcem/article/104/2/234/5148139?login=false

According to the CDC, between 6.7% to 36.9% of Americans take vitamin D supplements, that’s depending on their age group, I’m guessing this must be similar in most 1st world countries. This makes it the second most popular dietary supplement in the USA. Vitamin D is essential for calcium absorption in the gut, it also regulates calcium, phosphorus, and glucose metabolism, and it supports bone growth. Many of our genes are controlled by Vitamin D, and the vitamin D receptor is present in many of the body’s tissues. It is not surprising, then, that low levels of Vitamin D have been associated with multiple disorders, including cardiovascular problems, diabetes, cancer, and numerous inflammatory disorders.
Due to Vitamin D’s essential roles in the body, much research has been done on its impact on mortality risk. However, the reported results are inconsistent. This inconsistency, the limitations of previous research, and the emergence of new studies has prompted researchers to analyze existing, and new research, into Vitamin D supplementation. IN this new study researchers looked at the results of randomized controlled trials that were published between 1983 and 2022. They wanted to know if taking vitamin D supplements affected overall mortality and wanted to know if it was linked to deaths from cardiovascular disease. So, the studies that were included in this analysis single out all-cause mortality, cardiovascular mortality, non-cardiovascular mortality, and cardiovascular morbidities: the last one on the list are cardiovascular issues that do not necessarily lead to death.
Studies included in the analysis investigated vitamin D supplementation both, with and without, calcium added. The total number of all participants in the analyzed studies was more than 160,000, with a mean age of 66. However, it didn’t include pregnant or lactating women, frail or elderly patients, or those with serious medical conditions, such as stroke, COVID-19, and HIV. The studies in this analysis varied in their design and in their quality.

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#VitaminD3 # #VitaminK2 #Calcitriol

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