Boredom & Busyness | Day 2-4 | 5 Week Dopamine Fast | Dopamine Focused Warrior
It is now time to rise again and begin a brand new dopamine fast, starting September 1st. This is going to be the longest one I've attempted yet, being 35 days/5 weeks long. While not being as strict as the previous fasts, it does include a lot of rules and conditions designed to help me break my final addictions and move forward with a renewed passion towards my dreams and long-term goals. Its time to step into authenticity, to truly commit to becoming my higher self. Join me in the next stage of this amazing odyssey, and always remember, be a warrior, not a victim!
Non-Negotiable Activities:
- No Alcohol/Narcotics
- No PMO (NoFap Hard Mode)
- 30 Minutes Physical Exercise Minimum
- 30 Minutes Meditation Minimum
- Maximum 2 Hours Digital Recreation
Bonus Activities:
A) No Junk Food/Sugar
B) 1HR Reading/Writing
C) 1HR Blog/12 Steps
D) Maximum 1 HR Digital Recreation
Activities That Are Allowed Include:
- Nothing (just mindfully being with yourself)
- Writing/Journaling
- Reading Books
- Taking Walks
- Setting Goals
- Cleaning/Tidying Up/Household Actvities
- Spending Time With Pets
- Studying/Doing An Online Course
Thanks for watching, if you enjoyed please consider liking, sharing, and subscribing!
Join the Discord: https://discord.gg/ZsrdURdzhm
Subscribe @YotopianWarrior: https://www.youtube.com/@YotopianWarrior/featured
Check out Scandinavian Bob (@ScandinavianBob) & Dopamine Foscused Fasting:
Dopamine Focused Fasting - https://www.dopaminefocusedwarriors.com/fastinga
Scandinavian Bob - https://www.youtube.com/@DFW-Official
Information on Dopamine Fasting - https://www.youtube.com/watch?v=o0_L1dVevQc
#yotopianwarrior #dopaminefast #dopaminefocusedwarrior #dopaminefocusedfasting #warrior #boredom #busyness
-
16:09
Yohan's Odyssey
9 months agoPurposeful Action | Day 5-6 | 5 Week Dopamine Fast | Dopamine Focused Warrior
2 -
12:41
Yohan's Odyssey
8 months agoBack On Track | Day 30-32 | 5 Week Dopamine Fast | Dopamine Focused Warrior
1 -
0:37
Robamoroso
10 months agoSTOP SPIKING DOPAMINE/CRUSH ADDICTION
9 -
9:19
Igor Rupieta
10 months agoThe Full Motivation Guide: How To Control Your Dopamine 24/7
74 -
28:10
Dr. André Dourado
8 months agoDopamine Detox: How I Regained My Focus and Motivation
95 -
36:18
Health & Wellness Show On The Relentless Search f=For Truth
8 months agoBrain Boosting Nootropics | Improve Alertness, Focus and Productivity | DTH Podcast
1483 -
5:18
Yes2Day 2
1 year agoStaying focused (why dopamine detox is a cheat code) 🎮
6 -
15:13
danielxgssl
1 year agoBad Dopamine Habits and How to Break Them!
1 -
2:16:31
Andrew Huberman
1 month agoControlling Your Dopamine For Motivation, Focus & Satisfaction
128 -
9:30
The Lost Tribe
1 year agoHow I Fixed My Focus In 24 Hours With An Extreme Dopamine Detox (Monk Mode)
7