Vitex and Fertility

The fertility fix IVF docs don't want you to know about...

In my opinion, this is the best-kept secret for female factor hormonal infertility!

Nature’s Way Vitex is very cheap, you can usually find it somewhere for under $10 a bottle.

While Vitex is a great way to correct hormonal imbalances, it should never be the only thing we do to support hormones. Make sure you’re eating well, sleeping enough, eliminating stressors, and helping your body feel safe to carry a baby. I hate to be the bearer of bad news, but women who have hormonal imbalances should not consume caffeine. Hormonally healthy women can usually consume it just fine and even see benefits. But when your hormones are off, caffeine just makes things worse. So consider weaning off caffeine while you try to conceive. If you don’t, the Vitex will probably still work…just a consideration to make.

I use the same whole food supplements in every season of life whether I’m pregnant, breastfeeding, or both, or trying to conceive:

Perfect Supplements beef liver, mushroom blend, and magnesium citrate are dailies for me. I also add collagen to my morning tea for extra protein. Use my discount code HOPEWELLHEIGHTS10 to get an additional 10% off of all Perfect Supplements brands on top of their mix-and-match discounts.

Perfect Supplements: https://www.perfectsupplements.com/perfect-mushroom-immunity-90-capsules/?Click=622cf3e361f39&a_bid=446f4b95

As always, I am not a licensed herbalist or healthcare provider and this is not medical advice - use at your own discretion and feel free to fact-check everything I say in this video.