How To Hit The Heavy Bag_ Boxing Wisdom With Coach Stirling

Boxing, often called the "sweet science," is truly an incredible martial art. Coach Sterling boasts over 50 years of boxing experience and is a treasure trove of wisdom. Here, he's sharing some of that wisdom while training his upcoming fighter, Jordan Dobie, as she takes on the heavy bag. If you stick around and watch the entire video, you'll definitely pick up valuable tips to improve your heavy bag striking.

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