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Correct your posture that feels unnatural
Oh, the slouching days! I used to slouch all the time, and let me tell you, it felt as unnatural as trying to write with my opposite hand.
Sitting or standing upright was like a marathon I never trained for—exhausting and downright uncomfortable.
And the worst part? It made me feel like I was wearing a sign that said, "I'm not confident."
But then, something magical happened: I discovered yoga.
Suddenly, my body began to transform.
My flexibility soared, my core and back muscles became warriors, and my skeleton? It started to reshape and straighten like it was finding its true self!
People began to notice, too.
Compliments on my tall and upright posture started pouring in, and friends were begging for the secret exercises that had turned me into this new, confident person.
That's when I knew I had to share this gift.
I decided to create a step-by-step program with the routines and exercises that had reshaped not just my posture but my life.
And so, the 'Tall & Proud' program was born.
If you're tired of feeling unnatural and worn out every time you try to sit or stand upright, if you're ready to say goodbye to poor posture and hello to a new, confident you, then the 'Tall & Proud' program is your answer.
Ready to stand tall and proud? Learn more about the program here:
👉 idankirshner.com/tap
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✨ Become An Ashram Member ✨
Join ASHRAM membership and access over 200 yoga, meditation and fitness videos for all levels. Explore daily practices, workshops, in-depth training and exclusive content.
👉 https://www.ashramapp.com
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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Idan Kirshner, Yogibabe OU, nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
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