Premium Only Content

Correct your posture that feels unnatural
Oh, the slouching days! I used to slouch all the time, and let me tell you, it felt as unnatural as trying to write with my opposite hand.
Sitting or standing upright was like a marathon I never trained for—exhausting and downright uncomfortable.
And the worst part? It made me feel like I was wearing a sign that said, "I'm not confident."
But then, something magical happened: I discovered yoga.
Suddenly, my body began to transform.
My flexibility soared, my core and back muscles became warriors, and my skeleton? It started to reshape and straighten like it was finding its true self!
People began to notice, too.
Compliments on my tall and upright posture started pouring in, and friends were begging for the secret exercises that had turned me into this new, confident person.
That's when I knew I had to share this gift.
I decided to create a step-by-step program with the routines and exercises that had reshaped not just my posture but my life.
And so, the 'Tall & Proud' program was born.
If you're tired of feeling unnatural and worn out every time you try to sit or stand upright, if you're ready to say goodbye to poor posture and hello to a new, confident you, then the 'Tall & Proud' program is your answer.
Ready to stand tall and proud? Learn more about the program here:
👉 idankirshner.com/tap
..........................................................................
✨ Become An Ashram Member ✨
Join ASHRAM membership and access over 200 yoga, meditation and fitness videos for all levels. Explore daily practices, workshops, in-depth training and exclusive content.
👉 https://www.ashramapp.com
..........................................................................
Find More Tips On My Social Account:
⦿ FACEBOOK: https://idankirshner.com/facebook
⦿ INSTAGRAM: https://idankirshner.com/instagram
⦿ PINTEREST: https://idankirshner.com/pinterest
▬▬▬▬▬▬▬▬▬▬▬▬▬▬
DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Idan Kirshner, Yogibabe OU, nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
-
LIVE
John Crump Live
1 hour agoNew York State Sues Walmart For Shipping Toy Guns
175 watching -
20:58
Professor Nez
2 hours ago🚨Dan Bongino says FBI has VIDEO PROOF Epstein was ALONE in his Cell!
30.3K93 -
LIVE
Right Side Broadcasting Network
3 days agoLIVE: President Trump Holds a Rally in Pittsburgh, PA - 5/30/25
9,825 watching -
2:21:41
The Quartering
5 hours agoTim Pool PRESSED, Glenn Greenwald Exposed, Elon Musk Accusations & Diddy Is Cooked!
186K56 -
1:17:34
Awaken With JP
4 hours agoSlaps in the Face and Michelle Obama's Stupidity - LIES Ep 93
45.4K43 -
LIVE
StoneMountain64
4 hours agoNEW Specialist for the WHOLE QUAD Easter Egg
148 watching -
1:24:04
Roseanne Barr
1 day agoTales From The Other Side w/ Darius J. Wright| The Roseanne Barr Podcast #101
100K67 -
1:45:44
Outworldlive
2 hours agoCannoli Plays With Himself Oblivion Remaster and/or Sonic Adventure 2 Battle
11.4K2 -
2:58:47
Tim Pool
6 hours agoWhy Men Are LEAVING The Left, Society's ATTACK On Masculinity | The Culture War with Tim Pool
250K335 -
1:04:20
Sean Unpaved
5 hours agoNo Contest: Men in Women's Sports & Mike Leech's No-Brainer HOF Bid
32K2