The Fascinating Power of Autophagy Your Body's Self Eating Superhero!

The Fascinating Power of Autophagy Your Body's Self Eating Superhero

Your body can not run optimally if you are not allowing autophagy to take place

TIMING of eating is important as well as WHAT you eat

It's time to learn HOW to keep your body working properly!

Watch the full episode on our YouTube or rumble channels
https://youtu.be/LB6QRcYzc7I?si=L-HJBMJH1Am-sz8j
Or listen to the full episode on any podcast streaming platform

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