Full Guide To Positive Thinking (How To Stop Negative Thoughts)

You're walking to the gym, and you constantly get negative thoughts, it's almost like you cannot even control your own mind. Well, that was me a few weeks ago and that's why I decided to create this full guide.
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Chapters:
00:00 Intro
1:07 Bi**h Voice
04:37 Positive Vs. Negative
6:56 Short-Term Solutions
10:21 Long-Term Solutions
15:27 Self-Improvement
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About Me:

My content is primarily designed for young men who have discovered self-improvement (hopefully through me lol),
If you’re interested in learning about topics such as leadership, building your dream body, and mental health, welcome.
I'm trying to build a brotherhood for people such as you.

Before I started my self-improvement I was a weak, pathetic, a simp, and was only focused on now-pleasure.
It took me a lot of time, but eventually I did a 180 with my life.
I want to make men men again.
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How I started:
For most of my life I was the stereotypical video-gamer introvert, and last year I started to change. Before this, I was doing most of the bad habits, such as playing video-games all day, eating junk food, and *other stuff...*
I got on the right track, I had to leave every single habit of mine behind and start a new life.
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☯️ Join the channel to become a part of the Republic:
https://www.youtube.com/channel/UChc2nYdgBygwRps_8C-zKHA/join
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👍Follow me on Social Media:
🤜🏻 Instagram: https://www.instagram.com/_milansi
🤜🏻Twitter: https://twitter.com/_MilanSI
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