Name: Cold Showers Can Boost Your Immune System & Metabolism! The MAGIC of a CHILLY Rinse to Be HAPPIER!
Uploaded: 2023-10-13T00:00:00+00:00
Duration: 10 min 48 s
Description: What else can boost your immune system, stimulate your metabolism, increase insulin sensitivity and alleviate your depression symptoms? Cold exposure therapy, or simply a cold shower here and there, c

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8 months ago

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What else can boost your immune system, stimulate your metabolism, increase insulin sensitivity and alleviate your depression symptoms? Cold exposure therapy, or simply a cold shower here and there, can do ALL of that and more! What do you have to lose but try out this ancient therapy?

Sources:
The Epoch Times: https://www.theepochtimes.com/health/cold-showers-can-boost-immunity-improve-metabolism-and-may-even-make-you-happier-5478483

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