Thyroid Q&A and general questions about the services we offer.
Thyroid Q&A and general questions about the services we offer.
Sign up for our Thyroid Course Plus Coaching here:
USE CODE JIM for 10% off
https://www.stillmanwellness.com/offers/cxADx8ni
Thyroid course out of your budget check out the fundamentals of wellness:
USE CODE JIM for 10% off
https://www.stillmanwellness.com/offers/F2KooCco
00:06 - In the Thyroid Coaching Course Overview, we provide group coaching and personalized guidance. Group coaching ensures you have continuous guidance and accountability. Our coaching approach simplifies the course material and tailors it to your individual needs.
05:22 - Coaching is vital for achieving excellent health and wellness results. Our coaching program troubleshoots any issues, fine-tunes your approach, and guides specific actions. We focus on problem-solving and dispelling common health and wellness myths.
10:19 - Prioritizing the fundamentals of health and wellness is crucial before considering specific supplements or treatments. It's essential to establish strong foundational habits to support your long-term well-being. While lab tests are valuable, our coaching program emphasizes your personal well-being and goals. We guide you in aligning your diet, lifestyle, and stress management. Remember, stress management is key for overall health and shouldn't be overlooked.
15:45 - Addressing toxic load, sleep, diet, and stress is vital for maintaining thyroid health. We understand that sleep disruptions due to noise and EMF pollution can impact your thyroid. Exercise and stress management also play a significant role in thyroid function. Additionally, we recognize that unhealthy relationships can contribute to fatigue and weight gain. While lab values are essential, we also emphasize how you feel and address any setbacks by uncovering underlying factors and providing support.
20:38 - Our coaching programs offer numerous benefits including swift access to medical advice and assistance in navigating the healthcare system. We prioritize quick medical assistance and provide individualized attention and guidance on supplements. It's important to note that we also recognize and support the often overlooked needs of caregivers in terms of their health.
25:09 - Factors such as sympathetic tone, sleep quality, nourishment, overwork, indoor lifestyles, and contextual factors can impact thyroid health. We take into account these factors and discuss them during coaching sessions to provide a holistic view of your thyroid health.
29:34 - Our coaching program includes assistance in interpreting labs and discussing options. While we don't provide labs interpretation during coaching calls, we offer educational insights into your lab results. We believe that understanding your individual context is crucial for accurate labs. Additionally, our coaching programs are available to individuals outside the United States. Thyroid group coaching calls are held on Thursday afternoons. Parasite purges may vary based on your readiness. Our programs clarify when medical care is necessary and provide guidance on appropriate supplements. With our coaching programs, you can expect accountability, troubleshooting, and knowledge sharing.
34:08 - It is essential to focus on the fundamentals of wellness and prioritize accountability. We recommend starting with basic practices before delving into advanced techniques. We understand the importance of avoiding distraction from irrelevant information. When you join our coaching program, you'll also gain access to our fundamental wellness course. Please note that as enrollment increases, the frequency of weekly coaching calls may also increase.
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