The more you love, the more you hurt

The more you ignore a behavior, the more you become addicted to it. This concept highlights how neglecting or avoiding a particular habit or action can paradoxically strengthen its hold on you. Over time, the lack of attention can create a sense of curiosity, urgency, or even compulsion, making it increasingly difficult to break free from the behavior. Ignoring it can inadvertently reinforce its significance in your life, ultimately deepening your addiction to it.