The Hidden Dangers of Processed Meat for Your Health and Ketosis

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Do you eat processed meat on the keto diet? Do you know what hidden dangers it can pose for your health and ketosis? If not, then you need to watch this video. Processed meat is any meat that has been cured, smoked, salted, or preserved with chemicals. Processed meat can contain harmful substances such as nitrates, nitrites, sodium, and carcinogens that can increase your risk of cancer, heart disease, diabetes, and inflammation. In this video, I’m going to explain how processed meat can affect your health and ketosis, and how to avoid or limit it.