9 months ago

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Full Metal Ox Day 917
Renaissance Year Episode 982

Sunday Melánge 86

Welcome to September, Sunday viewers. This week we conclude our rantcast series. More, and not less, we have revealed the plan we have for this Full Metal Ox project. The basics. The financial/fundraising elements.
However, if you haven't caught the more, literally vital, (life) elements, here they are.
To create and publish an episode daily. So far, so good.
To inform and educate about the most positive elements of life and living. To spread joy and love and expose the popular lies, and misconceptions that keep us from thriving in this life, on this realm.
To share high frequencies, wisdom and defensive weapons of fifth generation warfare, (the attack on the mind and psyche, in the mind and psyche.)
To reassure and to entertain. And continue this project through February 28, 2033, when we will consider starting another twelve year plan.
Until then we are going to watch and marvel at the developments of the world and improve and develop ourselves, physically, mentally, spiritually.

Enjoy. Subscribe. Share. Like. Don't freak out! You can now support the channel via Venmo @noxsoma. Thank you.

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Million dollar Crypto fund raiser.

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YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 14 (a fortnight) latest workout sessions linked for You! Witness the process & the progress.

Power Saturday Episode 111
https://youtu.be/f--GezSasCo?si=9hJjclZXg2i8bBQY

Calling an Audible Episode 110
https://youtu.be/Os3wYP1j7bU?si=y7wG4CPgoieGzFjL

Full Body Thorsday: Episode 109
https://youtu.be/rnMrZSFYwUA?si=9tB1wB2Zq_-DXLGS

Gymmy Jamm Episode 108: leg bomb Tuesday & spec forces workout
https://youtu.be/KIE829G2r3Y

Runday in the Park: Session 10
https://youtu.be/45QpBEPlHcQ

Park Session 9
https://youtu.be/KLMlz9RYv28

Monkey Bars Business Session 23
https://youtu.be/a2MN9ZQqOHg

Leg bomb in the Park Session 8
https://youtu.be/JTH-6b6zjSg

Tuesday Special Monkey Bars Business 22
https://youtu.be/rQ6_yvnJbfM

Runday Monday: Park Session 7
https://youtu.be/L4Qccs-mRn0

Healing Field Work: Park Session 6
https://youtu.be/gzFB3uVHRwU

Monkey Bars Session 21
https://youtu.be/H3-cO6-3v_k