How Dan Go Conquers Phone Addiction #shorts

This is a clip from the most recent podcast episode with Dan Go. He specifically addresses phones and how they are so often an addiction or distraction for us. Listen to his incredible advice and wisdom about why this is a problem and what we can do about it.

FULL EPISODE HERE: https://youtu.be/S3NlIUF4hA0

In this bonus episode, our special guest was Dan Go. Dan is a very influential person in the world of health and fitness and is also a husband and father. Dan shared his thoughts on fitness and parenting in this episode that was originally recorded as a spaces on X. Dan writes a weekly newsletter that has over 140K subscribers to it. In addition he provides valuable content for people to optimize their health and help prove that age is just a number!

There is also a guest appearance in this episode from Kettle Bell Dan!

You can learn all about Dan Go at his website: dango.co
He is on X: https://twitter.com/FitFounder
Instagram: https://www.instagram.com/danfounder/

#fatherhood #health #fitness #twitter #x #podcast