Goodnight Mr Smith: Full Metal Ox Day 916
Full Metal Ox Day 916
Renaissance Year Episode 981
Goodnight Mr. Smith
This is the unexpected sequel to yesterday's rantcast regarding the infamous 1984 equation and what it really means and how it's been applied to slave society on this prison planet and how and why it will continue. Most humans are wrapped up in the gravity, the zeitgeist and the swindle that keeps us enslaved.
But then again, where is there to escape to?
To relieve stress and pretend we are actually free-ish, we hit the gym to train the mental and the physical. We call it Bod, or the vessel.
Long weekend in the US. One of the more meaningless holidays these days. Ironic really.
Short read for the eyeballs.
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YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 14 (a fortnight) latest workout sessions linked for You! Witness the process & the progress.
Power Saturday Episode 111
https://youtu.be/f--GezSasCo?si=9hJjclZXg2i8bBQY
Calling an Audible Episode 110
https://youtu.be/Os3wYP1j7bU?si=y7wG4CPgoieGzFjL
Full Body Thorsday: Episode 109
https://youtu.be/rnMrZSFYwUA?si=9tB1wB2Zq_-DXLGS
Gymmy Jamm Episode 108: leg bomb Tuesday & spec forces workout
https://youtu.be/KIE829G2r3Y
Runday in the Park: Session 10
https://youtu.be/45QpBEPlHcQ
Park Session 9
https://youtu.be/KLMlz9RYv28
Monkey Bars Business Session 23
https://youtu.be/a2MN9ZQqOHg
Leg bomb in the Park Session 8
https://youtu.be/JTH-6b6zjSg
Tuesday Special Monkey Bars Business 22
https://youtu.be/rQ6_yvnJbfM
Runday Monday: Park Session 7
https://youtu.be/L4Qccs-mRn0
Healing Field Work: Park Session 6
https://youtu.be/gzFB3uVHRwU
Monkey Bars Session 21
https://youtu.be/H3-cO6-3v_k
Leg Bomb Thursday slow deadlifts
Episode 107
https://youtu.be/t5Yg0ewltnQ
Thick Back Tuesday: Gymmy Jamm Episode 106
https://youtu.be/HTqjQTON39c
100% Vanity Day Gymmy Jamm Episode 105
https://youtu.be/FBAnzZqh_b4
Be inspired. Share this episode with seven friends. Seven is a sacred number..
Contact: noxsoma@protonmail.com
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Living is the best part of life.
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