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Dr Kevin Stock And Dr Lisa Wiedeman: Building Muscle, Weston A Price, Protein Needs Part 12
Another Terrific Double Bill
0:12 Dr Kevin Stock's Introduction and why has Kevin been carnivore since 2017
6:02 How do strict carnivores bring their blood sugars down and ketones higher
8:42 Bleeding gums on carnivore?
11:23 Ways for women to gain muscle and is it different for men
14:32 Kevin talks about Weston A Price
18:10 Eating more protein over age 50
18:25 How the mouth and cavities can indicate disease forming
19:00 Longevity, muscle mass and protein consumption
21:29 Why do carnivores need floss and tooth picks
24:37 Coffee
30:50 Can we strengthen teeth
32:45 DR LISA WIEDEMAN ENTERS
35:14 Dr Lisa's bio (14 years carnivore)
37:38 Changing your relationship with food
42:00 Foods social importance
45:10 Food addiction
47:00 Carnivore helping eye health and beyond.
53:07 Mainstream health advice
56:00 Kidney health
57:18 Sunlight, health and macular degeneration
1:01:00 Blue blockers
Dr. Kevin Stock, a strict carnivore, has been passionate about health and fitness for two decades. He was the founder, CEO of Muscle Science and a national level physique competitor.
He began his professional career in Dental Sleep Medicine treating Obstructive Sleep Apnea (OSA) as well as practicing in pediatrics. He invented a patent-pending intranasal medical device, NED, designed to treat snoring and OSA. He is the author of the novella “Yourdrum."
Currently, Dr. Stock is the founder and CEO at Scriptis, Meat Health, and NED. He is an active writer, reader, and researcher, sharing his findings on his blog, “Notes to Self,” in his “Saturday 7″ newsletter, and on his podcast - Kevin Stock Radio.
Dr. Lisa Wiedeman has been a carnivore for over 11 years. She’s an optometric physician, carnivore coach who has helped hundreds with their own carnivore diets, and recently started a YouTube channel where she shares recipes and amazing information that’s helpful to carnivores.
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