The Lies of Diet Culture with Leslie Schilling and Allie Marie Smith

Christian dietitian and nutrition therapist Leslie Schilling joins us to uncover the lies we’ve been told about our bodies and the negative effects of diet culture. She shares about her book “Feed Yourself: Step Away from the Lies of Diet Culture and into Your Divine Design.” In this conversation, Leslie helps us understand diet-culture myths, fight the lies we've been told (and sold), and discover the truth about health, well-being, and how God sees us.

This conversation will help you:

Pinpoint the lies of diet culture all around you, even in our places of worship
Understand that health is far more than what we eat or how we move
Step away from the shame and guilt you may feel about your body
Trust your body and recognize the cues your body gives you
Identify what your body really needs
Find freedom in food and learn to define health for yourself

You belong here! Join our community and get a free chapter of “Wonderfully Made”
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Get your copy of Allie Marie Smith’s book “Wonderfully Made: Discover the Identity, Love and Worth You Were Created For”
https://www.amazon.com/Wonderfully-Made-Discover-Identity-Created/dp/0802424368/ref=tmm_pap_sw

Get the show notes:
https://wonderfullymade.org/the-lies-of-diet-culture-with-leslie-schilling-and-allie-marie-smith/

Get Leslie’s Book
https://www.amazon.com/Feed-Yourself-Culture-Divine-Design/dp/0310366526/ref=sr_1_1?crid=26D0H0UZD1WST&keywords=feed+yourself+leslie+schilling&qid=1691935453&sprefix=leslie+schill%2Caps%2C203&sr=8-1

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About Us
Wonderfully Made® is a national non-profit, faith-based organization dedicated to helping girls and women walk in their God-given value, identity, and purpose and lead flourishing, wholehearted lives. Join our community and learn more about our programs, resources and young women’s events at wonderfullymade.org
https://wonderfullymade.org/