Getting Healthy & Fit Without the Worry or Guilt - No need for that!
TheWealthWithin.Us - Episode 26
Getting and staying healthy shouldn't be that hard - but we all seem to think that way.
Priscilla Gigler shares how simple getting healthy and eating better can be! It all begins with a small shift in your mindset, add in some better food choices and start moving your body. Best of all - drop the guilt and the idea of perfection.
We dive deep into our mindset and how small changes add up to big results, all while not giving up ice cream or your favorite snack.
Priscilla is also a Juice Plus Partner with products specifically focused on one purpose, to add more fruits and vegetables into your diet everyday.
Connect with Priscilla to learn more about Juice Plus, online Pilates classes and how you can get started to better nutrition, health and mindset.
➡️ Order or Learn More about Juice Plus: https://www.juiceplus.com/us/en
➡️ Facebook: https://www.facebook.com/priscilla.gigler
➡️ Instagram: https://www.instagram.com/priscilla_gigler/
Learn more about light and frequency patches to activate your own stem cells for better health and wealth and support TheWealthWithin.Us:
➡️ https://patchedlight.com/
For more information and exclusive content visit:
➡️ https://TheWealthWithin.Us/
-
2:05
Fitlifesolutions23
1 year ago5 Easy Steps To Getting Fit & Healthy
2 -
35:03
Moataz2015
2 years agoHOW I STAY THIN & FIT AFTER 60 - HOW I MAINTAIN MY BODY WEIGHT
20 -
38:39
TheLivingHealthyPodcast
1 year agoNew Year, New You & the Diet to Get You in the Shape You Want!
30 -
1:55
neharika
1 year agofitness & Health
4 -
2:19
Vast Air
1 year agoImprove Health with Simple Training & Nutrition Strategy
3 -
22:04
TheLivingHealthyPodcast
8 months agoThe Importance of Self-care: Techniques & Planning that will Improve Your Health & Life
14 -
1:00:50
StrengthBarracks
1 year agoFitness Myths & Hacks
-
8:28
Dr. Becky Fitness
1 year agoLose Weight Over 60: 3 Practical & Tested Tips from Those Doing It
3415 -
22:28
AngelaAtkins
1 year agoThe Best Way to Get Fit and Feel Fabulous
10 -
1:15
Vast Air
1 year agoAddictive Food & Making Better Choices
3