Focus On What You CAN Control, Don't Worry About Your Genetics | Mind Pump 2153

Mind Pump Fit Tip: STOP talking about your genetics and ACCEPT the things you CAN control. (2:01)
Why things that come easy for you isn’t a better life. (11:45)
Challenging moments as a father. (15:09)
How our parents were working with what they had. (24:06)
The Mind Pump X State & Liberty giveaway! (33:40)
The untold brilliance of Victor Conte. (39:54)
Can Disney potentially lose the copyright to Mickey Mouse?! (45:04)
The euphoric feeling from the Peak Performance stack from Organifi. (50:32)
The search for the Loch Ness Monster. (56:33)
Shout out to the Scranton Stranglers. (59:40)
#Quah question #1 - Favorite exercise and drills to activate your glutes? (1:01:37)
#Quah question #2 - What tips and advice do you have for the behind-the-head barbell shoulder press? (1:05:25)
#Quah question #3 - Which of your programs is suited to perform during pregnancy? (1:12:24)
#Quah question #4 - How do you train yourself on the skill of running again? (1:15:59)

Related Links/Products Mentioned
Visit State & Liberty for an exclusive offer for Mind Pump listeners! **Promo code PUMP10 at checkout for 10% off**
http://mpstateandliberty.com/

Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
https://www.organifishop.com/pages/mindpump

August Promotion: MAPS Anabolic Advanced 50% off! **Code AUGUST50 at checkout**
http://mapsfitnessproducts.com/

Mind Pump #1877: Obesity, It’s Not Your Genetics
https://mindpumppodcast.com/1877-obesity-its-not-your-genetics/

Do Genetics Play A Role In How Much Muscle You Can Build? - Mind Pump Blog
https://www.mindpumpmedia.com/blog/do-genetics-play-a-role-in-how-much-muscle-you-can-build

Mind Pump Rentals – Utah Property
http://mindpumpparkcity.com/

Watch Untold: Hall of Shame | Netflix Official Site
https://www.netflix.com/title/81582386/

State & Liberty X Mind Pump Giveaway!
http://stateandliberty.com/mindpump

Disney could soon lose exclusive rights to Mickey Mouse
https://www.theguardian.com/film/2022/jul/03/mickey-mouse-disney-copyright-expiry

For a limited time only, Mind Pump listeners get a free LMNT Sample Pack with any purchase: Visit DrinkLMNT.com/MindPump

Largest Search for Loch Ness Monster is Using Volunteers for Scientific Study of Britain's Largest Lake This Week
https://www.goodnewsnetwork.org/largest-organized-search-for-loch-ness-monster-to-have-byproduct-of-mass-scientific-study-of-britains-largest-lake/

Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP10 at checkout**
https://masszymes.com/mindpump

Mind Pump #2065: Glute Masterclass
https://mindpumppodcast.com/2065-glute-masterclass/

Mind Pump #1745: How To Pack On Muscle To Your Lagging/Stubborn Body Parts
https://mindpumppodcast.com/1745-how-to-pack-on-muscle-to-your-lagging-stubborn-body-parts/

How To Behind The Neck Press Properly! (ADVANCED LIFTERS ONLY!)
https://youtu.be/uD9kYAi7lHs?si=NrPYmf7gwX6E9dVR

Z Press to take Your Shoulder Development to the Next Level
https://youtu.be/fReC_7JVwpE?si=JwEizmryp3kyecXR

Mind Pump #1375: How To Train Before, During & After Pregnancy
https://mindpumppodcast.com/1375-how-to-train-before-during-after-pregnancy/

The Running Revolution: How to Run Faster, Farther, and Injury-Free--for Life
https://amzn.to/3YZUosK

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/

People Mentioned
Scranton Stranglers (@thescrantonstranglersmusic) Instagram
Bret Contreras PhD (@bretcontreras1) Instagram
Layne Norton, Ph.D. (@biolayne) Instagram