Best workout to lose weight | 10 min HIIT

Save
2 years ago
11

Timecodes
0:00 - Intro
0:52 - Scissor Jumps
1:52 - Burpee & Tuck
2:53 - Shuffle & Side Lunge
3:53 - Crossover Knee to Elbow
4:54 - Reverse Crunch
5:54 - Single Leg Jumping Jack
6:55 - Jump Rope
7:55 - Jump Rope Shuffle
8:56 - Alt. Tuck and Leg Raises
9:57 - Flat Sit Up with Leg Raises
10:59 - V-Sit Toe Touches
12:04 - Plank Hold

____________________________________________
You may also like:

▶️The Smoothie Diet: 21 Day Rapid Weight Loss Program - https://3ab95ol7w3h8qetcpf2fn5u-51.hop.clickbank.net

▶️Old School New Body - https://02b51omaz4dhqp-lyfixfydsbi.hop.clickbank.net

▶️Eight Biblical Herbs, One Supplement, A LifeTime Of Wellness and Grace. https://18bddlwiockiwnrpnqmd-et4oa.hop.clickbank.net

Loading comments...