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Grounding - is it physics or a pagan practice?
1 year ago
30
"Grounding" real or placebo? What do you think?
I'd love to hear opinions and data as well as a discussion on this topic.
I can find some studies and articles which suggest that grounding can have a number of health benefits, including reducing blood viscosity and inflammation. I've included references to the studies below.
Potential benefits reported:
Reduces blood viscosity
Reduces inflammation
Improves sleep
Reduces pain
Improves mood
Boosts the immune system
If you are interested in trying grounding, you can start by walking barefoot on the ground or sitting on a grounding mat or by wearing a grounding device.
#grounding #earthing #ESD
https://sciencedirect.com/science/article/pii/S2319417022001706
https://pubmed.ncbi.nlm.nih.gov/25848315/
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