How to Stop Living a Lie with Leah Brathwaite | The Mark Groves Podcast
Subscribe: https://www.youtube.com/channel/UClgLCOnztdrdu6qAOH-PVdA?sub_confirmation=1
Audio Subscribe: https://kite.link/markgrovespodcast
Themes: Authenticity, Belonging, Spirituality, Awakening, Alignment, Religion, Identity, Intuition, Transformation, Truth, Ritual, Self Worth, Self-Love, Purpose
Summary:
Today I welcome a good friend and returning guest, Leah Brathwaite! Leah is an author, Soul Advisor, Kundalini instructor and Human Design guide. She’s the founder of Live Free Lifestyle Inc, a personal and spiritual development and lifestyle brand that helps high achievers connect with and live in their full potential and purpose. After emancipating from nearly three decades of repressive religious indoctrination, navigating disability, depression and divorce and starting her life over from scratch at 30, Leah has learned valuable tools, lessons and practices to heal, get unstuck and create a life of freedom, fulfillment and joy. She teaches her transformative methods and perspectives through her writing, courses and consulting. Combining spirituality, practical psychology and metaphysics in her work, she creates unique opportunities for others to tap into the deepest truth of their souls and find their own answers to life’s big questions.
In this episode, Leah shares her story of profound spiritual awakening, including the transformative impact of Kundalini yoga on her life. Leah also speaks to the interconnectedness of our experiences as a whole—good and bad—and how we all go through cycles of forgetting who we are so that we can remember again and start on the next level of expansion. If you’re feeling stuck and not sure where to start, this episode is for you!
Discover:
* Leah's transformational journey from feeling lost and inauthentic to rediscovering her true self and purpose
* The importance of cleansing our minds with meditation, journaling, and breathwork
* What we can do to avoid daily anxiety and step into greater alignment with our true selves
00:00 Intro
01:00 Leah’s awakening moment
06:33 From resistance to acceptance
11:19 Breaking free from religious restrictions
24:20 Coming back from forgetting
35:10 Kundalini awakening
37:30 The power of spiritual teachings and guidance
42:30 Take ownership of your suffering
52:13 Daily practices to help you step into greater alignment with your true self
Links:
* Website: https://www.leahbrathwaite.com
* Instagram: @leah.brathwaite - https://www.instagram.com/leah.brathwaite
* Book: A New Way of Life: A Guide for Transformation from Living a Lie to * Freeing Your Soul - https://www.leahbrathwaite.com/book
Sponsors:
* Cozy Earth | Use code GROVES for 40% off sitewide at http://www.cozyearth.com/
* Create the Love Cards | Use code CTLCARDS15 for 15% off at http://createthelove.com/cards
-
21:16
MYLUNCHBREAK CHANNEL PAGE
22 hours agoThe Old World is in The Catacombs?
49.5K38 -
13:16
JoBlo Originals
1 day agoWhat Happened to JEFFREY JONES?
52.4K35 -
6:37
scoutthedoggie
1 day agoNovritsch SSX23 Pistol In Action - Scotland
57.4K9 -
11:47
ParisDemers
22 hours agoTrain Like DareDevil To Get Jacked FAST And Gain Enhanced Senses!
53.9K25 -
42:17
CarlCrusher
1 day agoSkinwalker Ranch Ancient Relic Artifacts - Part 6
53.4K16 -
14:45
GeekyNerdyTechy
1 day agoZHIYUN MOLUS X60 RGB LED Combo Review & Tutorial
51.8K -
9:49:05
SquallRush
16 hours agoBrawlhalla then Monster Hunter @sandking0077
36.4K12 -
2:25:39
JTT Show
19 hours agoI Accidentally Got In Bed With My Father-In-Law
38.2K13 -
3:08:57
Spittin' Chiclets
20 hours agoBoston vs. Toronto Game 7 Livestream
48.2K8 -
6:50:45
Akademiks
20 hours agoKendrick Lamar spins the Block on Drake AGAIN!! Disses him again and even BIG AK gets a bar!
155K81