Five simple exercises to help stabilize your hips & knees

KSHBPublished: June 29, 2017Updated: July 1, 201744 views
Published: June 29, 2017Updated: July 1, 2017

Exercise is more than just a good health habit, it’s also a specific and effective treatment for many knee and hip problems. Fitness guru Tina Sprinkle talks about ways to rehab or prevent these problems.

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