FASTEST READER IN THE WORLD

#peace #mentalhealtth #podcast #reading #bookstagram #jayshetty #adamgrant #movie #books #jenniferlarmentrout #katequinn #Amyharmon

Today on the PEACE Podcast we have special guest Ally Holmes. Ally is a marketing and sales consultant by trade, but an avid reader as well. We dive into some of her favorite books, authors, and how books have shaped her thinking. We also dive into a topic Ally is super passionate about, mental health.

Make sure to follow us on Instagram: https://www.instagram.com/peace.movement/?hl=en

Allys LinkedIn://www.linkedin.com/in/allyholmes/
Bookstagram: https://www.instagram.com/bovesbooks/
Goodreads: https://www.goodreads.com/user/show/64191602-ally-holmes

Two of the books that Ally mentioned and recommended during the podcast:
The Body Keeps the Score by Bessel van der Kolk M.D:
https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748/ref=sr_1_1?keywords=the+body+keeps+the+score&qid=1690470220&s=books&sprefix=the+body%2Cstripbooks%2C104&sr=1-1

Maybe You Should Talk to Someone by Lori Gottlieb:
https://www.amazon.com/Maybe-You-Should-Talk-Someone/dp/1328662055/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1690470255&sr=1-1

Ally wanted to share her Top 5 next on her "TBR" list:
Think Like A Monk by @jayshetty2758
The Rose Code by Kate Quinn
Think Again by @adammgrant
A Soul of Ash and Blood by Jennifer L Armentrout
A Girl Called Samson by Amy Harmon

Pursue Excellence and Cherish Everyone. We cannot better others until we choose to better ourselves. This Podcast was built on friends coming to the table once a week with food and drink and hashing out the things that we are working through in life in order to get to the next level. How do you operate in you relationships, business, personal develop. Come take a seat and join in the conversation with us.

Leonard Mathews IG:
https://www.instagram.com/leonardslens/?hl=en

Karlos Golightly on IG
https://www.instagram.com/certified__los/?hl=en

Kendrick Lo

Music Artist DeRay
Song: Entry 2
https://www.instagram.com/derayisme/?hl=en

#peace #peacepodcast #peacemovement