EP 404: What is an Adaptogen & How to Use Them Daily

What is an adaptogen? Learn about adaptogen herbs and how they can be used to help support your body on a daily basis, including what adaptogens to use, where to find them, and how to use them.

For more information, visit the blog post here: https://melissaknorris.com/podcast/what-is-an-adaptogen/

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Links Mentioned:
- Azure Standard (first time customers get 10% off their order of $50 or more with coupon code Melissa10): https://melissaknorris.com/azure-standard
- FREE Mini Herb Course: https://melissaknorris.com/miniherb

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Listen in to the top #10 rated Pioneering Today Podcast for Home & Garden for Simple Modern Homesteading Tips https://melissaknorris.com/podcast-2/

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My Books:

Everything Worth Preserving: https://melissaknorris.com/preservingbook
The Family Garden Planner: http://melissaknorris.com/planner
The Family Garden Plan: http://familygardenplan.com/
Hand Made 100+ From Scratch Recipes: http://handmadethebook.com/
The Made-from-Scratch Life: http://madefromscratchlife.com/

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Howdy! I'm so glad you're here. I'm Melissa from Pioneering Today and a 5th generation homesteader where I'm doing my best to hold onto the old traditions in a modern world and share them with others.

Click any of the below links for FREE resources and training to help you on your homestead!

Homemade Sourdough Starter Series https://melissaknorris.com/learnsourdough

How to Pressure Can Series https://melissaknorris.com/pressurecanning

Beginners Home Canning Safety https://melissaknorris.com/canningclass

For raising, cooking, and preserving your own food come hang out with on Instagram https://www.instagram.com/melissaknorris/
and Facebook https://www.facebook.com/melissaknorris/