THIS is why you should put a LEMON next to your BED 💥

Have you ever put a lemon next to your bed? - Here I'll show you why you should absolutely do that!

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Lemons really are incredibly healthy. But have you ever put a lemon next to your bed at night? Probably not! But even that can have incredible effects on your health. In this video I will show you why a lemon next to your bed is so healthy and how you have to put it so that it really works!

Just the smell of a fresh lemon can put you in a good mood. Thus, you start your day directly with a better mood, if you had a lemon next to your bed at night. But that's not all!

It also improves the quality of your sleep, because the scent of lemon has a calming and relaxing effect. So you are fitter and more rested in the morning, because you got through the night better. In addition, lemons clear your airways! By having the lemon next to you at night, your airways are cleared and the fruit has an antibacterial effect, which also benefits your respiratory system.

To take advantage of these benefits now, you should cut open a lemon and place it in a bowl on your nightstand! To enhance the effect, you can sprinkle some salt on the lemon. You can either cut the lemon in half or cut it into several thin slices.

If the smell of lemon is a bit too strong next to your head, you can also place the lemon a bit further away from you in the bedroom. This way you can still benefit from the health benefits of the lemon.

Try this little trick and let the effect convince you!

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