CARBOIDRATOS! QUAIS E QUANTO?
8 months ago
2
Não muitos se tocam disso, mas a qualidade e quantidade de carboidratos que você come no dia a dia podem turbinar seu bem estar e dar uma boa lapidada no corpitxo, então que tal saber as melhores opções e quantidades?
Assista ao vídeo completo para entender tudo melhor aqui:
https://www.youtube.com/watch?v=WL3d-mH3cY8&t=469s
#emagrecerdevez #alimentacaoforte #estilodevida #triboforte
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