Premium Only Content

The Power of Protein | Macros 101: Fueling Your Fat Loss Journey
Protein is super important when you're losing weight or building muscle, so let's dig into why and let me help you embrace PROTEIN as your next best friend!
-----------------
🍽 My Amazon Store: https://www.amazon.com/shop/lisalongdesigns
🍞 Cultures for Health: https://culturesforhealth.com/lunchwithlisa
🔪The TidyBoard System: https://tidyboard.com/?rfsn=6740248.ade92a
🥩 Get your own Butcher Box: https://butcherbox.pxf.io/lunchwithlisa
📸 Instagram: https://instagram.com/lunch.withlisa
🙂 Facebook: https://www.facebook.com/lunchwithlisa
❤️ Subscribe: https://www.youtube.com/channel/UC24dtzF90unWcCDxlFcUGVA?sub_confirmation=1
-----------------
⭐️ Watch my videos a week early on Patreon: https://patreon.com/lunchwithlisa
☕️ Buy me a coffee: https://ko-fi.com/lunchwithlisa
-----------------
Disclaimer:
Some of the above links are affiliate links, and I receive a small commission with each sale at no extra cost to you. Thank you so much for the support!
Music for intro created and played by me.
You've made it to the end! YAY! Welcome to my channel.
-
5:31
Lunch with Lisa
1 year agoTHE BEST Rice Crispy Treats EVER!
62 -
LIVE
JuicyJohns
56 minutes ago🟢#1 REBIRTH PLAYER 10.2+ KD🟢$500 GIVEAWAY
123 watching -
UPCOMING
Outspoken with Dr. Naomi Wolf
15 hours ago"Jonathan Pollard: Are Allies of Israel being Targeted?"
3662 -
1:29:49
Game On!
17 hours ago $0.86 earned10,000 Followers Celebration Stream! Let's Talk Sports!
22.3K2 -
15:38
SKAP ATTACK
18 hours ago $2.14 earnedA Legacy Tainted: Unpacking the LeBron Steroid Rumors
27.4K10 -
2:04:52
The Confessionals
21 hours agoThe Great Spiritual Hijack — And Why It’s Ending
10.9K6 -
1:49:30
Nick Freitas
14 hours agoHere's Why The Housing Market Is Permanently Broken
13.8K3 -
17:03
Nicholas Bowling
19 hours ago $0.72 earned"Celebrity" Tells Street Preacher His Dad's in the ILLUMINATI
10.7K3 -
2:01:09
BEK TV
21 hours agoTrent Loos in the Morning - 7/30/2025
11.8K -
4:10
Blackstone Griddles
14 hours agoCajun Dogs with Bruce Mitchell
10.5K1