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Pomegranate Blueberry Juice for weight loss
1 year ago
3
Ingredients:
12 fl oz pomegranate juice, from 16 oz pomegranate arils
9 fl oz blueberry juice, from 8 oz blueberries
1/2 cup water
1/2 tbsp lemon juice
1 1/2 tbsp sugar
1 tsp rosemary, fresh
Instructions:
Place a handful of pomegranate arils into a cheesecloth and fold over to secure. Set over a bowl and twist to wring the cheesecloth and extract the juice. Discard the solids. Repeat until all pomegranates have been juiced.
Run blueberries together with rosemary through the juicer. Collect the juice in a pitcher. Add water into the juicer to continue extracting the remaining blueberry juice from the flesh.
Pour in pomegranate juice, lemon, and sugar. Stir until sugar dissolves.
Serve.
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