David Sinclair: NMN (Joe Rogan)
9 months ago
1.67K
NMN can be found naturally in foods such as avocado, broccoli, cabbage, cucumber peel & seed, edamame, shrimp, tomatoes
Other NAD+ precursors include nicotinamide riboside (NR) and nicotinic acid (niacin).
Source: https://www.lifespan.io/topic/nmn-nicotinamide-mononucleotide-benefits-side-effects/
David Sinclair - Lifespan book, Lifespan Supplemental book (both found on Telegram). Also my (biased) notes from book.
https://t.me/HandbooksGuidebooks/192
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