The Truth About Sitting Down

gcontentPublished: June 27, 2017Updated: June 28, 2017966 views
Published: June 27, 2017Updated: June 28, 2017

TV, Computers, and the desk jobs mean that we spend most of our time sitting. Statistics show that we spend 9.3 hours a day sitting, that's more time than we spend sleeping (7.7 hours). Though our bodies aren’t built for that, and it’s starting to take its toll.

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