Premium Only Content

Ketones: What They Are, How They Work, and Why They Matter on Keto
Go to payhip.com/b/C6qP4 and use code KETOFORT20 for 20% off on your Keto Made Easy Bundle
Ketones are the magic molecules that make the keto diet work. They are the alternative fuel source that your body produces and uses when you restrict your carbs and increase your fats. In this short video, I will explain what ketones are, how they work, and why they matter on keto. You will learn how ketones are made in your liver from fatty acids, how they enter your bloodstream and provide energy to your brain, muscles, and organs, and how they affect your metabolism, appetite, mood, and health. You will also learn how to measure your ketones and what are the optimal levels for ketosis. By the end of this video, you will understand the science and the benefits of ketones on keto. So, let’s get to know ketones!
Go to payhip.com/bundlemuch/nutrition-fortitude and download the best free resources to boost your keto journey, get results faster and easier, and enjoy a healthy lifestyle without discomfort. No Email needed.
-
38:27
Degenerate Plays
11 hours agoI Never Noticed This Kevin Conroy Batman Detail Until Now! - Batman: Arkham Asylum : Part 6
12 -
17:52
Tactical Considerations
18 hours ago $0.05 earnedGlock 43X Radian Ramjet Afterburner & Magwell Ultimate EDC!
1801 -
LIVE
Ashaelon
10 hours ago $0.15 earnedI'm a FISCIT employee! ::: No addiction here! ::: Satisfactory
52 watching -
LIVE
FyrBorne
11 hours ago🔴Warzone M&K Sniping: Be Like The Phoenix
16 watching -
30:54
Anthony Pompliano
16 hours agoHow Geopolitics Are Making Bitcoin Stronger
192 -
LIVE
FLRG
1 hour agoFLRG IN THE MORNING
23 watching -
51:54
SinCityCrypto
17 hours ago $0.02 earnedBitcoin Pumps as Global Tensions Ease (Ai Crypto Rally)
483 -
22:00
DeVory Darkins
1 day ago $3.61 earnedBREAKING: Trump announces CEASE FIRE as Democrats dealt LEGAL BLOW by SCOTUS Ruling
10.6K46 -
1:36:18
Gary Cardone
2 days agoI AM
11.9K2 -
LIVE
Lofi Girl
2 years agoSynthwave Radio 🌌 - beats to chill/game to
1,174 watching