Natural Drink for Flu
Try this flu bomb recipe if you feel like you are coming down with something.. It actually tastes pretty good. Now you can make this at home and save money. You will get the full nutritional benefits as I show you how to handle the ingredients to get the most out of this ginger turmeric immune boosting recipe.
Ingredients:
½ inch of fresh turmeric, peeled, thinly sliced
¾ inch fresh ginger, peeled, thinly sliced
The juice from one lemon
1 clove garlic, minced do this first so it can sit for 15 minutes
¼ - ½ tsp ground cinnamon ceylon
1 Tbsp apple cider vinegar with the mother
1 tsp or to taste raw organic honey
A few cracks of black pepper
1 cup of filtered water
Directions:
Place the turmeric and ginger in a saucepan with the water. Bring to a boil and then turn off the heat and let it steep for 10 minutes. Continue to cool until just warm.
Once cool, strain the ginger and turmeric from the water, into a cup. Add all the other ingredients and stir until the honey dissolves. Enjoy!
Tips:
Stir while drinking to keep the garlic from settling to the bottom.
It’s important to let the garlic sit for 10 - 15 minutes before adding to heat, after you either chop it or mince it. Letting the garlic sit before adding to heat allows the beneficial enzymes to activate. Once you add it to heat, the heat deactivates the enzymes.
To keep the vitamin C intact, add the lemon juice only after the tea has cooled. The same goes for the honey as the heat will destroy all the nutritional benefits.
Disclaimer: I am not giving medical advice here as I am not a doctor. I am stating that this recipe is made with healthy ingredients that may make you feel better if you come down with an illness.
Thanks for watching and sharing!
Video courtesy: Rockin Robin Cooks
-
3:41
emdeez612
1 year agoNatural Flu Remedy l Ginger-Garlic-Lemon Tea
21 -
6:37
TheCedarRoost
5 months agoStruggling with a Cold or Flu? Nutritional Healing
12 -
1:12
M&K RECIPES
8 months ago $2.03 earnedThe Best Way to Get Rid of the Flu: Homemade Flu Bomb Recipe
4071 -
8:56
Dr. Eric Berg
2 years agoThe BEST Natural Antibiotic Drink (Home Remedy Formula)
1.36K3 -
3:02
Health Food Recipes
7 months agoNatural BOMB for cleansing the liver and blood vessels 4 powerful ingredients!
244 -
0:49
Enfablogueira
6 months agoCitrus Immunity Boost Juice
35 -
2:11
EVERYDAY IM VEGGIN IT
7 months agoNama J2 Juice: The Recipe For Inflammation
1301 -
3:28
Biological Medicine
1 year agoFive natural remedies for cough, cold and flu
296 -
5:04
Ameriden
2 years ago $0.02 earned4 Natural Ingredients for Fighting Flu & Pneumonia Symptoms
85 -
2:26
pathbiotic
3 months agoSPICED-TONIC Health Wellness Support DRINK SHOT
821