8 Easy Period Friendly Home Remedies and Hacks To Help You Manage Your Cramps

#womenshealthtips #periodpainrelief #periodpainShow more

I did this video to share my personal experiences using some products, nutrition, and natural home remedies for managing my period pain. I've found a lot of these to be very helpful in managing the week that my period comes.

*DISCLAIMER: Please note that this video is not intended to diagnose, treat, or cure any kind of serious medical illness. I am not a doctor and do not claim to be. ALWAYS check with your doctors before trying out anything, especially if you're not sure how it will affect your body. This video only shares my personal experiences with products, and knowledge at the time. I do not intend to portray false information, and try my best to provide accurate information whenever possible.*

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