High Intensity Functional Workout‼️💪🏼🥊
High Intensity Functional Workout‼️💪🏼🥊
Preparing for the @toughmudder which is now 26 days away. I will be training a lot differently than I usually train by switching my training to a more high intensity training using more functional exercises along with my fitness daily Pull-ups and Knee Raises.
Todays training was done at @rabitsden with the boys‼️💪🏼🐰
1. Boxing/Slam Ball
3 Rounds of 40 sec followed by 10 Ball Slams
2. Weighted Vest Push-ups/Battle Ropes
3 Rounds of 10 Reps followed by 40 sec Battle Rope
3. Kettlebell Front Raises/Dips
3 Rounds of 10 Reps each exercise
#highintensitytraining #functionalfitness #boxing #mind #body #spirit #soul #spirituality #breathwork #meditation #spiritualfitness #innerstrength #goldenerabodybuilding #classicbodybuilding #naturalbodybuilding #personaltrainer #toughmuddertraining #toughmudder
-
LIVE
Tudor Dixon
1 hour agoCan the Failures of the Biden Administration Continue? | The Tudor Dixon Podcast
195 watching -
UPCOMING
The Shannon Joy Show
4 hours ago🔥🔥Died Suddenly - Back To School Edition 2024 Features NINE Student Athletes Dropping Dead In August ALONE, Experts Suspect COVID Vaccine Injury!🔥🔥
533 -
LIVE
Caleb Hammer
16 hours agoWannabe Hipster Knocks Up Literal Clown | Financial Audit
417 watching -
LIVE
LFA TV
14 hours agoFANI WILLIS' DAUGHTER ARRESTED! | LIVE FROM AMERICA with JEREMY HERRELL 9/4/24 11am
5,807 watching -
11:55
MYLUNCHBREAK CHANNEL PAGE
2 hours ago1800's Orphan Asylums?
4.82K4 -
2:57:37
Game On!
12 hours agoNFL Week 1 Preview and Best Bets with Robert Barnes!
34.1K9 -
2:18:54
Matt Kohrs
9 hours agoAmazon's Political Interference, New Harris Accent & Why Nvidia Crashed || The MK Show
23.1K4 -
39:05
Rethinking the Dollar
1 hour agoVolatility Up & Markets Trending Down! You Know What Comes Next? | Morning Check-In
5.04K7 -
22:31
Stephen Gardner
15 hours ago🔴RED ALERT: NATO begs Putin to stop missile attacks | CNN predicts how Trump can win!
24.6K94 -
10:22
Dr David Jockers
2 hours agoThe Simple Breathing Exercise That Doubles Your Energy Levels
7.55K2