8 Amazing BENEFITS Of APPLE CIDER VINEGAR and TURMERIC

8 amazing health benefits of apple cider vinegar and turmeric.

Apple cider vinegar is made from fermented apple juice and contains acetic acid which has some powerful health boosting effects. Turmeric is a spice "curcuma longa" which contains powerful curcumin and other compounds that support a healthy overall body.

In this video we explore the 8 main health benefits of drinking apple cider vinegar and turmeric everyday including preventing acid reflux, reducing pain, boosting energy, supporting weight loss, fighting depression, fighting pathogens, fighting cancer supporting brain health amongst others.

I'll also share some alternative ways that you can get turmeric and apple cider vinegar into your diet by creating a salad dressing, adding them to your food or by taking powdered supplements in capsule form.