How to Keep Balance in Boxing when Throwing Long Combinations

How to Keep Balance in Boxing when throwing Long Combinations / In this video Tony Jeffries break it down for you to improve your balance in boxing. One of the common mistakes made by beginners in boxing is not maintaining a good balance when boxing.

My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.

I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.

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